Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Citrus fruits like guava and oranges may increase acid production in your gut, increasing the risk of gastritis and gastric ...

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

Fuel your gains with the right foods! Discover the best muscle-building foods and strength-boosting nutrition tips in this ...

Dandelion is regarded as a stubborn weed but has diverse medicinal properties. Naturopathic practitioners have used dandelion ...

Chia and flax seeds offer significant benefits for skin health through their rich nutrient profiles. Chia seeds excel in ...

Discover the differences between Sumatra Tonic vs Nagano Tonic in this comparison of their ingredients, benefits, and ...

Childhood cancer in India faces a dual burden with high malnutrition rates affecting 57-61% of diagnosed children.

A cesarean section, commonly known as a C-section, is a surgical procedure used to deliver a baby when a vaginal birth is not ...