This smoothie is ideal for anyone who needs a quick yet nourishing meal in the morning. 6. Chickpea Flour Pancakes (Besan Cheela)For a savoury, protein-rich breakfast that’s also vegan-friendly, try ...

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Protein is a vital nutrient for the body, playing a key role in muscle repair, immune function, and energy levels. For anyone ...

For the "ultimate anti-ageing recipe", Phil recommends this delicious smoothie bowl for breakfast for your daily dose of ...

Looking for some easy weight loss recipe ideas? Then scroll down to know how to incorporate tofu into your diet with these ...

While egg yolks are high in cholesterol, egg whites are cholesterol-free and provide a lean source of protein. Combining them ...

Registered dietitian nutritionist Ilana Muhlstein explains why six healthy foods, including oats, avocado and more, might not help you reach your weight loss goals.

Try this variety of sweet and savory fall breakfast ideas and enjoy the wholesome vegan food options during the colder months ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

Trying to get everyone in your family out the door in the morning can be a gauntlet. And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed ...

Here's what to choose off of the Jamba Juice menu when you're looking for great meal substitutes or post-exercise recovery ...