Balance your breakfast smoothie with this protein-packed hack—no protein powder required. Reviewed by Dietitian Maria Laura Haddad-Garcia On mornings when I’m short on time, I reach for my go-to ...

While eggs often steal the spotlight in protein-packed breakfasts, there are plenty of other tasty options that deliver the nutrients you need to kickstart your day. From smoothies to savory dishes, ...

Adding more protein to your morning meal may help keep your stomach from growling a few hours later. Protein is more ...

These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy ...

These 10-minute breakfast recipes are lower in saturated fat and sodium and high in potassium to help you manage high-blood ...

Avocado and eggs are a protein-rich combination that provides good fats to help with appetite control and weight loss.

Here’s a list of 27 high-protein breakfast ideas to get you started. If you're short on time, an on-the-go high-protein smoothie may work for you. For your nutty banana protein smoothie ...

If you think all bottled smoothies are healthy, think again. These are the unhealthiest options ranked by their sky-high sugar content.

Ditch peanut butter and jelly sandwich for this delicious and high-protein breakfast smoothie. You will also need Greek yoghurt, spinach and strawberries to make this shake. Add a probiotic boost ...