A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

If you’re trying to lose weight, eating enough protein is critical. Lunchtime is an easy window to fill up on healthy protein ...

So, when the brand launched an inexpensive blender for under £100 (and sometimes even under £50), I was keen to put it ...

A vegan supplement with 21 grams of protein, seven milligrams of iron and seven grams of fibre that tastes delicious — Good ...

Peanut butter and almond butter are popular choices for their health benefits. Peanut butter is rich in protein and ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

With the taste and texture of sawdust, protein shakes can be rough going down the hatch -- but they don't have to be. Make a ...

Getting enough protein in at breakfast helps keep you full and satisfied throughout the day. Here, dietitians lay out 8 of ...

Clevenger calls Catalina Crunch the clear winner when it comes to high-protein cereal. “Per serving, it has zero grams of added sugar, 9 grams of fiber, 11 grams of protein, and 5 grams of net carbs ...

A new cow’s milk product with double the protein of standard milk is set to launch in the UK, in a move which promises to ...

Bold, bright flavors can revitalize a boring meal. Sass up a steak supper with umami-rich soy sauce, zippy garlic, zesty citrus and flavorful oyster and fish sauces.

Opt for protein shakes made from high-quality ingredients, such as whey, casein, or plant-based proteins like pea or hemp. Check the label for minimal additives, fillers, and artificial sweeteners.