Brain Connection There is a tight connection between our gut health and brain functioning, metabolic health, psychological health, performance, and over ...
Mental health is a pressing issue for many men worldwide, yet it often remains under discussed due to societal pressures and stigma. In Australia, for example, one in five men ...
Post-Traumatic Stress Disorder (PTSD) is a mental health battle many experience — often invisible ... Research has shown that yoga helps regulate the autonomic nervous system and the ...
We pooled data from 11 Nordic cohorts, totaling 161,115 participants. Based on address history from five years before baseline until end of follow-up, road, railway, and aircraft ...
(Sleep disorders are diagnosed via an overnight stay in a sleep lab ... “At the same time, meditation helps to strengthen the hypothalamus, which is one of the key centers of the brain for sleep,” ...