The man was pleasantly surprised by the rich, flavourful Indian version of cold coffee and instantly loved it ...

In summary, refined carbs and sweet treats are your enemy. Take care to count the carbs and sugar levels on the packaging if ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Are you looking for vegetarian and gluten-free Christmas recipes that are festive, delicious, and easy to prepare? Look no ...

The ketogenic diet may help relieve inflammation people with MS may experience. It’s a low carb diet that induces a state of ketosis. But the connection between the keto diet and MS is not yet ...

Honey and syrup can quickly spike blood sugar levels and take you out of ketosis. They're primarily sugar so cutting them out ...

If you're in Mumbai and wondering where to find the best pani puri, here are some of the highly recommended places that are famous for this street-style snack.

A ketogenic diet is a low-carb ... Its mild flavour readily absorbs spices, making it a suitable addition to Indian recipes that require a low-carb substitute. Spinach: Spinach is a nutrient ...

Here are 10 of our favorite keto diet recipes, including cheesy taco shells… 22 Simple and Healthy Whole30 Snacks Though snacking is not recommended on the Whole30 program, you may choose to… ...

From savoury to sweet, there are numerous sorghum recipes that can help you shed those extra kilos without compromising ... Individuals on a low-carb diet: Jowar is a carbohydrate-rich grain, so those ...

This could be because they need more protein or are on a new diet like Keto. Regardless of the reason ... and cooking countless plant-based recipes, I've landed on this list of the best vegan ...