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76). The hatha yoga text Hatha Yoga Pradipika (II.66) explains how bhastrika (heavy, rapid expiration), a variety of pranayama (breathing), a kind of Yoga practice, is especially recommended for ...
Dr. Saha’s dedication to understanding and mastering various forms of energy has earned him places in prestigious records such as the World Book of Records.
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This therapy includes Dynamic Meditation, Kundalini Meditation and the Evening Meditation every day. Uniquely simple and effective, these methods involve a minimum interaction among the ...