If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

However, have you ever wondered if they're actually good for you? Read on to know more about it. Whenever we have an upset stomach, we are often advised to have more probiotics. Whether it's a bowl of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Probiotics, an emerging alternative therapy popularized in 1908 by Metchnikoff as a link between fermented foods and longevity, are intestinal bacteria that promote health by stimulating optimal ...

Disruption is associated with mucosal injury. Aims: We hypothesised that probiotics may limit epithelial damage induced by enteroinvasive pathogens, and promote restitution. Results: Exposure of cell ...

While delicious even at its most basic, tuna salad can get a little bland if you stick with the same recipe every time.

Keep your kimchi fresh and tasty for months by storing it at the right temperature -- and making sure you store it in the ...

Kefir is a fermented dairy beverage made from kefir grains. This fermented drink is good for health. Know the benefits of ...

Mix plain yogurt with a tablespoon of honey and apply it to your scalp. Yogurt’s probiotics balance the scalp’s bacteria, ...