tells TODAY.com It’s rooted in the principle that these bland, easily digestible foods can help soothe the digestive system, firm up stools and reduce the frequency of bowel movements ...
No one likes bland food, but in space it's a particular problem. "Due to changes in body fluids in microgravity, astronauts often experience facial and sinus congestion. This affects their sense of ...
Best Foods for Inflammatory Bowel Disease IBD-AID focuses on avoiding foods that trigger inflammation and optimizing your diet with foods that help fight inflammation and improve gut health. Use this ...