It also affects our nutrition behaviours, as we are more likely to plan our diet and be conscious of the quality of our nutrition.' Knowing how to use a macro calculator first requires an ...

There are many benefits to tracking macros instead of calories. First, you'll have a more balanced diet by focusing on eating a variety of nutrients that give your body energy and help your ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

There are a couple of ways to record macros in Microsoft Excel. You can either write it in VBA or record one from the View ...

Reuters, the news and media division of Thomson Reuters, is the world’s largest multimedia news provider, reaching billions of people worldwide every day. Reuters provides business, financial ...

The research is clear: No diet can cure arthritis, but can a diet ease arthritis symptoms? Research gives the popular Mediterranean diet high marks for its anti-inflammatory benefits and varied ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

Police in Italy say they have broken up a "psycho sect" that enslaved members by forcing them to adhere to a strict macrobiotic diet and cut off contact with the outside world. Five people are ...

A macro camera on a smartphone lets you take close up images with great detail. If you want to take a picture of something that’s really tiny you can use the macro camera on your smartphone.

An Excel macro is a series of commands stored in a workbook. A macro can replace actions that are as simple as a few menu ...

Not all gaming keyboards come with macro keys but there are a good number of options that you can consider. Here’s a list of the best gaming keyboards with macro keys . Corsair K55 RGB PRO ...