Unlike a vegan eating plan, where no animals or any animal products are consumed at all, a vegetarian diet typically incorporates some animal products, such as milk or eggs, she explains.

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Below are some sample pescatarian meal plans recommended by experts. Expert Breakfast Lunch Dinner Snack Michelle Loy, M.D. Tofu scramble with vegetables Rice, beans and roasted vegetables Sweet ...

A town council has voted to ensure vegan options are included on its menu for all internal catering, but has stopped short of ...

Kansas City’s first Black Feast Week offers 16 diverse eateries — from soul food to vegan to barbecue — and a chance to ...