Image credit: Martí Sans/Stocksy. Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults. Green teas contain ...
Making matcha — green tea that you fully incorporate ... you’re setting yourself up for success is to look for brands that import tea from Japan because the processing there is generally ...
A randomized controlled clinical trial has recently been conducted to investigate the effect of matcha green tea intake on cognitive function and sleep quality in individuals with mild cognitive ...
Let’s talk matcha. Made from finely ground green tea powder matcha is caffeinated but thanks to the amino acid L-Theanine, the caffeine is released much more slowly into the body than caffeine from ...