Blue matcha contains antioxidants, is naturally caffeine-free, and may lower post-meal cholesterol levels. Matcha has become popular in the United States and elsewhere in large part because of the ...
You might also find matcha in anything from cakes and ice cream to snack bars and as it usually comes in powdered form you can add it to foods like puddings, porridge and overnight oats.
You name it. But it is best in its classic matcha latte tea form — with a little bit of ice added, of course. Not only is matcha good for you (it’s packed with antioxidants), but it also offers a ...