While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

People on the ‘soup and shake diet’ diet must spend a few months consuming only shakes, soups and meal-replacement bars, before healthy solid foods ... It is different from other weight-management ...

The diet, known as the soup and shake diet, involves shakes, soups and meal-replacement bars for a few months before gradually reintroducing healthy solid foods. Early results from the program show ...

Group chats and message boards are filled with complaints about confounding symptoms like mood swings, hair loss and weight ...

Group chats are filled with complaints about confounding mood swings, hair loss and weight gain. But are they perimenopause ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

The article discusses the holistic approach to wellness through Integrative and Lifestyle Medicine. It focuses on five key ...

ED is a medical condition in which you regularly have trouble getting or maintaining an arousal firm enough for satisfying ...

A study from KEMRI in 2023 revealed that only 22 per cent of Kenyans with hypertension are on treatment, highlighting a ...

FIDGETY, disruptive, forgetful – these are symptoms of ADHD that you may be aware of. But it can affect people in many ways, and as October is ADHD Awareness month, this a great time to discuss ...