Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.
Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...
Acupuncture may help relieve anxiety symptoms ... Some medications for mental health conditions can cause severe side effects if stopped suddenly. It’s best to talk with a doctor about a ...