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1 分钟
Most older adults face ageism, and it's taking a toll on their mental health
Counseling Schools examined peer-reviewed research and data from WHO and the American Psychological Association to understand ...
5 分钟
Why You Should Change Your Exercise Routine—And How to Do It
It could be time to change if you perform the same workout daily and you’re no longer increasing your strength, speed, or ...
Breckenridge Texan
1 小时
AgriLife Extension offers variety of programs for Stephens County adults, kids this fall
From the Walk Across Texas program to a pickleball league, the Stephens County AgriLife Extension Service has a variety ...
Audacy on MSN
1 小时
Khalid talks music, kindness, friendship, mental health and more at Audacy’s 'We Can Survive'
Hanging backstage in the Hard Rock Artist Lounge ahead of his performance at Audacy’s ‘We Can Survive’ 2024, Khalid chatted ...
HousingWire
1 小时
Record numbers of seniors living alone could be prone to isolation
As more older adults elect to age in place, those doing so alone face unique challenges that include isolation.
KLBK Lubbock on MSN
2 小时
Are younger or older generations most vulnerable to social media toxicity?
If you believe your mental health is suffering because of social media, talk to your loved ones and, if necessary, seek the ...
2 小时
The Case for the ‘Mental Health Manicure’
But glancing down at my hands click-clacking away on my keyboard, I suddenly feel a little more focused, energized, and ...
Great Bend Tribune
3 小时
Blehm brings therapy background, specialties to The Center
While Jessica Blehm is now available to treat a wide range of conditions at The Center for Counseling & Consultation, she is ...
Benefits Pro
3 小时
Breaking benefits barriers: why approachability is key to health care literacy
By thinking critically about benefits approachability, benefist advisors and employers can boost employees' health care ...
CNET
3 小时
9 Natural Remedies for Calming Anxiety Without Medication
Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also ...
Iowa Public Radio
3 小时
Civil engagement is good for your health
When citizens join groups and communicate about issues, public health experts see measurable physical and mental health ...
MinnPost
3 小时
Contract between Herself Health and Blue Cross Blue Shield of Minnesota reimagines patient care
The agreement focuses on longer visits, preventative care and the health of the patient as a whole. Most of us seek care when ...
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