Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency ...

COLD AND FLU season or not, zinc is important.Most commonly known for its ability to shorten a cold, zinc has many other ...

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Stefan Pasiakos, the director of the Office of Dietary Supplements, explained why he doesn't take supplements daily. But in a ...

Gemstones are popular accents in costume and fine jewelry. People believe in their ability to heal and inspire. Here are the ...

From nutrition to cooking tips, here is everything you need to know about the CDC’s top 10 healthiest vegetables—which all ...

We review Altius' asset portfolio, emphasizing the importance of mine life and expressing concerns about exposure to base ...

India and 14 member countries and entities of the Minerals Security Partnership (MSP) on Monday launched the body’s Finance ...

Watercress is more than just a garnish. It's packed with vitamins and minerals, making it a nutrient dense food to add to ...

North Carolina's Spruce Pine, devastated by Hurricane Helene, is the world's main source of high-purity quartz needed for ...

Your body’s thirst cues are the most reliable indicator of your hydration needs. If you don’t get enough water, your kidneys ...

Local mining and processing projects could be funded by more than a dozen like-minded nations as part of a new joint ...