Fenugreek seeds are rich in antioxidants and vitamins that promote healthy hair and skin, reducing the appearance of wrinkles and improving hair growth.

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Benefits of fenugreek water for belly fat loss Methi or fenugreek is an ancient herb which is known for a range of health benefits. Soak methi seeds in water overnight and drink it in the morning ...

The soluble fiber in methi seeds helps slow sugar absorption in the body, leading to steadier blood glucose levels, and thus managing diabetes symptoms. Weight management is crucial when trying to ...

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