Nature Made recommends ... DV), pantothenic acid 25 mg (500% DV), choline 60 mg (11% DV), calcium 50 mg (4% DV), iodine 150 mcg (100% DV), magnesium 25 mg (6% DV), zinc 15 mg (136% DV), selenium ...

Most people get enough zinc by eating a healthy and varied diet and by taking a multivitamin. The recommended daily allowance for adults is between 8 mg and 11 mg, and it can vary if you are pregnant ...

Why it is so hard to establish the death toll in Gaza? Plus, drugs such as Ozempic seem to help treat diseases across the board, but we don’t know why.

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

Nature Portfolio is here to serve the research community by publishing its most significant discoveries—findings that advance knowledge and address some of the greatest challenges that we face ...

If you find a critical bug or vulnerability in the TON Blockchain (in the C++ code of the main repository) or TON main services (standard wallets, bridge, standard smart contracts), you can send its ...

Zinc is known as an essential trace mineral—meaning we only need a tiny amount of it for our bodies to reap its benefit. We only need about 11 grams. That need is partially dependent on what's ...

Sep. 24, 2024 — The Eiffinger's tree frog found in Japan has a unique biological adaptation: its tadpoles do not defecate during their early developmental stages to reduce the risk of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A big part of staying healthy is taking care of your immune system. Now is a great time to work on strengthening your immune system before the cold and flu season arrives. But how exactly can you ...