The article underscores the significance of vitamins and minerals in sustaining overall health. It explains how unnoticed ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Vitamin C brightens hyperpigmentation and fights wrinkles and fine lines. Here, find editor-approved picks for the best ...

Low levels of vitamin D have been linked to a slower healing process in children with broken bones, according to research to ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

A new study reveals that vitamin D deficiency significantly delays the healing process in children with fractures. Children ...

A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin ...

If you buy through links on this page, we may earn a small commission. Here’s our process. Vitamin D is essential for bone health, muscle growth and development, and more. If you’re not ...

Vitamin A is a fat-soluble vitamin that has lots of important functions in the human body. It plays a role in the development ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...