Michelle Lau, a nutrition consultancy founder, shares tips for getting all the antioxidants from red, orange, green and ...

Kathy Ng Yiu-fan from Kat-Spirit Nutrition Centre says to enjoy these seasonal treats in moderation, as they contain a lot of ...

That made me really happy.” — Parisa Syed, Healthline editor While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life.

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Bummed out about the climate crisis? Back hurts like hell? Haven’t slept a full night in weeks? We don’t have all the answers ...

Arugula is high in nutrients like calcium, potassium, folate, and various vitamins. Some research suggests it may have anticancer properties, but more research is necessary to assess its full ...

Nutrients such as iron and calcium are critical for blood and bone health, respectively. But more than half the global population isn’t eating enough of these and five other nutrients also ...

The researchers behind the study, from the Harvard TH Chan School of Public Health, the University of California, Santa Barbara (UCSB), and the Global Alliance for Improved Nutrition (GAIN), say it's ...

The U.S. Agency for Healthcare Research and Quality (AHRQ) created the Health Care Innovations Exchange to speed the implementation of new and better ways of delivering health care. The Innovations ...

“Because of their high concentration of health-promoting nutrients, consuming more beans could improve overall health and also decrease the risk of developing certain diseases, including heart ...