An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.
The study, which featured more than 8,000 people over the age of 60, found that consuming more than three cups of coffee per ...
Are you unknowingly sabotaging your health as you age? Discover the 15 foods seniors should avoid to prevent dangerous ...
Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...
Catering to an aging population in the U.S., Cornell food scientists have devised a nutritious snack made from milk proteins ...
It might not look like it’s gone off but there may be all sorts of nasties lurking in that two-day-old hummus in your fridge ...
When the elderly stop eating, it can cause weight loss and nutritional deficiencies ... Encourage at least one smoothie, protein shake, or high-calorie nutritional supplement drink. Serve proteins one ...
Coffee is an antioxidant-rich beverage with several health benefits. However, drinking it in excess could lead to dehydration ...
It feels like every few months, another milk is poised to be the main character and now unpasteurized raw milk is getting its ...
Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...
Zinc is an essential nutrient with many health benefits. Learn about zinc's health benefits, food sources, safety concerns, ...
New approaches to nutrition in dementia, cystic fibrosis, and chronic obstructive pulmonary disease were reviewed at a recent ...