Kids drink a glass of milk at dinner for a reason – milk contains nutrients we need to grow and maintain healthy bones.

The pumpkin spice latte (a.k.a. PSL) is commonly credited to Starbucks, which launched the beverage in 2003. Starbucks PSL is ...

Let’s explore the nutrition facts and discover the differences between the different types of milks. Milk comes in many forms ...

Dairy-free milk and lactose-free milk could sound the same at first, but there are many important differences between each of ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

As we get closer to summer, there’s no better time to reassess our daily drinking habits by replacing high-calorie drinks ...

Often this involves eliminating butter and cream cheese and stepping downward from whole milk (3.25% fat) to reduced fat (1 to 2% fat) and from there on downward to skim (fat-free) milk. This ...

Plant-based milk alternatives differ widely in taste, but whether you choose oat, soy, coconut or almond also makes a difference in terms of calories. For those watching their daily calorie intake, ...

Nurri launched its Protein Milk Shakes, offering 30 grams of protein, 1 gram of sugar, and essential nutrients. It is packaged in 11oz cans and is available at Costco locations nationwide. This launch ...

IN A TALK she gave in 2016, Katie Hinde, a biologist from Arizona State University, lamented how little scientific attention was commanded by breast milk. Up until that point, she said ...