Digestive enzymes, for instance, belong to the hydrolase category and help break down foods to make them more easily absorbed ...

Nutritional science increasingly recognizes the importance of understanding how oxidized molecules in our diet, including fats, proteins, and vitamins, impact health. Enzymatic and non-enzymatic ...

Dates and ghee are a powerful food combination that offers multiple health benefits such as boosting energy levels, aiding ...

The Division of Digestive Diseases aims to change clinical practice in gastroenterology, hepatology, nutrition and pathology through high-class research and education. The Division facilitates ...

Vitamin K is crucial for blood clotting, bone health, and heart health. Discover 11 foods that provide this vital nutrient ...

Clinical Nutritionist Eva Hill Hamilton said: "A healthy gut is like a well-tuned orchestra – each beneficial bacteria plays ...

The fiber helps to slow down digestion, which in turn stabilizes blood sugar levels and helps you feel ... By understanding these key principles of nutrition over 50, you can make informed decisions ...

Just few homemade drinks can help with gut health and boost metabolism. This can aid in achieving those weight loss goals.

Chia seed water can help increase your hydration levels and fiber intake. Here are the benefits, risks and a few recipe ideas ...

This time of year, much consideration is given to transition cows; after all, the success of the transition period determines ...

A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...