As Lucky Energy seeks to enter major retailers in 2025, the money will go to expand brand awareness, support strategic ...

The Kennebunk Savings Bank Foundation’s Huntington Common Charitable Fund is dedicated to enriching the lives of older adults ...

According to the British Health Foundation, “Most adults need around 0.75g of protein per kilo ... That’s where pre-made shakes come in. “Some protein drinks can be a useful way to increase your ...

Ten years ago, Julie was climbing Snowdon. Today, she can hardly walk without succumbing to excruciating pain or losing her ...

As a kid, maybe you had a glass of milk with dinner every night and were told to eat your broccoli, a veggie rich in calcium, ...

The Oscar winner unpacks the biggest lessons she learned from her supernatural horror film, from healing generational trauma ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.

The milkshake menu at Hubbard Avenue Diner is extensive, offering flavors that cater to every palate. Chocolate lovers can ...

A local 75-year-old woman was just recognized as a Virginia Queen for losing 111 pounds, the most of any female in her ...

Finding a class for older adults or working privately with an instructor can help you maximize your progress and reap the many benefits of Pilates when healthy aging is your main priority.