However, if anxiety is severe or lasts for a long time it can cause physical as well as mental health problems. Those often debilitating feelings can become more than just thoughts in the mind, with ...

The following is a summary of “Addressing Depression and Comorbid Health Conditions through Solution-focused Brief Therapy in ...

Your heart races, your chest tightens, your mouth is cottony dry and your skin damp with sweat—all classic physical symptoms of anxiety. Unless you’re one of the Alex Honnolds of the world, the ...

Panic attacks are no joke: They involve overwhelming feelings of fear or anxiety that are often coupled with physical ...

believe that chakras help regulate your physical, emotional, and spiritual health. When they are out of balance or depleted, symptoms like anxiety may develop. Although research on chakras ...

A sense of impending doom is a sudden, overwhelming feeling that something bad is going to happen even though there's no ...

Acupuncture may help relieve anxiety symptoms. However, more research with larger studies is still needed to understand its effectiveness better. Acupuncture, a traditional Chinese medicine ...

Problems that seem strictly physical, such as headaches, chest pain, numbness, rashes, hair loss and more, can be linked to anxiety disorders too. That's not to say these symptoms are always due ...

Are you trying to break free from addiction? Addiction, whether it's to substances or behaviors, creates deep-rooted physical ...

Workplace pressure can lead to burnout, impacting mental and physical health. Learn how to recognize the signs, manage stress ...