And while studies have found some benefits to supplements made from the plant, research gaps make it difficult to scientifically confirm many of ashwagandha’s purported properties.
Each of these supplements claimed to regenerate the pineal gland and restore a lost sense of balance and connection. But, with so many claims and options, which one is genuinely right for you?
Melatonin is a naturally occurring hormone produced in the brain’s pineal gland that regulates our circadian rhythm. By acting as our body’s internal clock, it helps us know when to go to bed ...
Based on the number of local L.A. content creators that have visited Tian Xiang — a small, nondescript herbal medicine shop in Los Angeles’ Chinatown — you might think it’s the single best ...