Lemon water: Rich in vitamin C, lemon helps alkalize the body and may assist in reducing uric acid levels. Squeeze fresh lemon juice into warm water and drink it daily. Cherry juice: Tart cherries are ...

Assam tea is a particular type of black tea known for its rich, malty flavor. It has several potential benefits, such as promoting brain health and supporting immune function. Other than water ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.

Pineapple is packed with essential nutrients and can be a delicious option that may support women's health in several ways. So far, many studies on pineapple's potential benefits have been performed ...

Japanese green tea offers numerous health benefits due to its minimal processing that retains nutrients and antioxidants. Drinking it daily can boost metabolism, enhance brain function ...

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From weight management to lowering cholesterol, green tea has been touted for its various benefits in promoting health and well-being. While green tea offers several proven benefits, not all of its ...

Pineapple juice is rich in Vitamin C, which strengthens the immune system and helps fight off infections. The enzyme bromelain in pineapple juice aids digestion by breaking down proteins and improving ...

Indian cuisine showcases the creative use of peels and skins in regional dishes, from Kashmiri Tangy Brinjal Peel Curry to Goan Pineapple Peel Tea. These recipes highlight how often discarded ...

What is this blue flower Shankhpushpi tea? Read on to learn more about the health benefits of Shankhpushpi chai or blue tea. Shankhpushpi Tea Health Benefits: Shankhpushpi is a conch-shell shaped ...

People with diabetes do not have to avoid fruit, including pineapple. While pineapple does have natural sugar and carbs, you can enjoy it in moderation as part of a balanced diet. You’ll get the many ...