The Paleo food market has witnessed a remarkable surge in popularity over the past few years, as health-conscious consumers ...

These include the low fat Swank diet, paleo diet, and modified paleo diet known as the Wahls diet. Talk with your doctor if you’re considering a dietary approach to help treat your MS.

The players ... Sep. 18, 2024 — People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a new study. Results were similar for Black and ...

Learn more about the foods that contain vitamin A, why the nutrient is important and how to get more in your diet.

When I tried low-carb diets, including paleo and keto, my perimenopausal symptoms of depression ... It kicks in within a few days of starting intermittent fasting. Think about our primal ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

Learning more about the pros and cons of a raw diet for dogs is important so dog owners can make an informed decision before starting a dog on a raw diet. Here's veterinarian Dr. Anna Cherry's guide ...

Yewande Komolafe Obsesses Over Perfect Bites“The attitude is, all of these strong flavors can play so well together and let’s do it.” ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?

The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...

"Keto and paleo-type diets are really the first sort of diet that's sort of appealing to men," she said. "There's a lot of Australians that think that they're needing to eat low carb so that's ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...