While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

Green Chef also proves to be a practical option for those eating gluten-free, paleo, keto and vegetarian diets. Best Meal ...

The Paleo diet, often referred to as the “caveman diet,” is ... rickets and bone fractures.” The keto diet is a low-carbohydrate, high-fat diet designed to force your body into a state of ketosis, ...

Social media is awash with images of people eating directly off their cutting boards, munching on sticks of butter, and ...

With a growing emphasis on healthy, protein-rich diets among families and households, consumers are turning to alternative ...

DASH diet Paleo diet. Keto diet. The Mediterranean diet – which focuses on high-quality whole foods, plenty of heart-healthy fats and limited ultra-processed junk foods – has been associated with ...

This viral wellness drink can improve gut health, lessen joint pain, promote healthy skin and strengthen bones — see the ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

There has been some research implicating red meat leading to increased diabetes risk. Red meat is rich in protein and ...

Kourtney Kardashian's vitamin and supplement brand, Lemme, is launching a line of weight loss supplements, including an ...

You snack. We snack. But hey, dogs like to snack too. Now Plano-based Stryve Foods—the maker of premium, all-natural, ...

Celebrities claim a mixture of coffee and ghee aids in cognitive function and weight loss. Does science back them up?