Perms work by affecting the keratin in your hair. Keratin is a protein that makes up about 95% of your hair and forms the structure of your individual hairs. The bonds between keratin molecules ...
Achieving long beautiful hair amidst a hectic lifestyle requires a balanced diet rich in essential nutrients. Spinach is rich in iron, which helps red blood cells carry oxygen to your hair follicles.
Nicole Catanese is a freelance writer and editor specializing in beauty, fitness, and wellness. While certain cuts and colors may fall in and out of favor, long, luscious, healthy hair is always ...
Vitamin E restores the protein and keratin of your hair, which in turn makes it shinier and silkier without clogging your scalp or causing buildup, explains Cohen (she notes that masks can often ...
It’s formulated with amla oil and shea butter, which moisturize and soften hair, and an amino blend to repair damaged protein bonds, according to the brand. Best for: Processed hair (heat ...
It also includes vitamin D, iron, and zinc, all of which have been linked to hair loss in people with these nutrient deficiencies. Collagen is a type of protein that contains amino acids that can ...
5. Increase your protein intake. Eating enough protein is no joke when it comes to growing long and healthy hair. "Protein intake helps the body to create keratin, collagen, and elastin,” Amber ...
If you try products like Amazon's Botanic Hearth's 100% Pure Rosemary Oil, you could be giving your hair care routine the makeover it needs. However, if you're not quite ready to commit to the ...