If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Plus, it doesn’t need to be refrigerated. One capsule of Culturelle Digestive Daily Probiotic has 10 billion CFUs of Lactobacillus rhamnosus GG, a probiotic strain that may benefit a number of ...

The world of cheese-making is a surprising blend of tradition and innovation. Sure, on the one hand, you’ve got the same ...

If you’re on a journey toward weight loss, you may wonder if taking probiotics can have any impact. After all, these live microorganisms may offer a slew of health benefits when consumed ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Learn how to make your own kombucha at home with this easy step-by-step guide. Discover the ingredients, fermentation process ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

This study provides evidence that chitosan-coated probiotic nanoparticles effectively mitigate the toxic effects of ...

While delicious even at its most basic, tuna salad can get a little bland if you stick with the same recipe every time.

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Ultra-processed foods are things like fast food, packaged chips, TV dinners and baked goods, and high consumption of them has ...