Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Learn how to make your own kombucha at home with this easy step-by-step guide. Discover the ingredients, fermentation process ...

Include these 10 habits in your daily routine to encourage a cleaner, balanced gut environment and improve digestion, ...

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.

Researchers have discovered and analyzed DNA from the world's oldest cheese, found with the Tarim Basin mummies in China, ...

The world’s oldest cheese, dating back 3,600 years, has revealed the origin of trendy kefir. Kefir is a type of fermented ...

If you're an avid shopper at Costco Canada, you may want to check your fridge because the retailer has issued another yogurt ...

If you're an avid shopper at Costco Canada, you may want to check your fridge because the retailer has issued another yogurt ...

Dr Joseph Salhab aka @thestomachdoc on TikTok has shared the one item that can help reduce your risk of cancer, and it's ...

Self-care tips to manage and improve fatty liver disease include diet, exercise, sleep, and stress management strategies.

"This is hands down one of the best serums I have ever used. It makes my skin feel plump and juicy, and it doesn't really ...

Magnesium supplements can promote stress relief, boost energy and improve overall well-being. So, discover the top 10 picks ...