At the peak of her weight loss journey, Shai said she was eating the soup four to five times a week. It's full of protein and ...

Losing weight requires effort. You need to pay attention to what and how much is on your plate, engage in physical activity, ...

From protein shakes to green tea, a dietitian shares five of the best morning drinks to melt belly fat and speed up your ...

“We [as oncology nurses] end up establishing good rapports with our patients, and we’re basically the frontlines to nutritional deficiencies,” DiRubbo said. “So assessing nutritional needs from the ...

Two naturally occurring molecules could be the key to sustained weight management, offering an organic alternative to ...

The widow of the renowned TV health pundit Dr Michael Mosley, Dr Clare Bailey, has shared a couple of breakfast foods she ...

If you're looking to lose weight, the Zone Diet, created by Dr. Barry Sears, may be worth checking out. A dietitian shares ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

Achieving weight loss is more feasible with a suitable strategy and regular exercise. Small but lasting changes in daily ...

Food, exercise, sleep, hydration. So much goes into weight loss. But how does weight loss work, exactly? In the simplest ...

An expert registered dietitian shares the healthiest protein shakes to buy based on nutrition, ingredients, and quality.