As unfortunate as it is, our metabolism slows down as we age. It's why you'll often hear people say, "I used to be able to ...

As unfortunate as it is, our metabolism slows down as we age. It's why you'll often hear people say, "I used to be able to ...

UNLV’s QB quit, its conference ties were tested, and its playoff hopes are still alive. Now, even the locals are taking ...

Kirsty Godso is sharing a killer workout with her followers. In a new social media post the fitness trainer flaunts her ...

Developed to combat muscle loss due to aging, inactivity, or medical conditions, MYOS MD can support physical therapists in ...

Here’s how it works. The best prepaid phone plans put a hard cap on your monthly cell phone bill so that you always know what the cost will be. With a prepaid plan, you pay in advance ...

Brianna Sirota weighed in at 15st 7lbs (220lbs) at her heaviest, but realised that something needed to change as her daughrwe ...

A personal trainer explains why running is the #1 best exercise for burning calories, along with how to maximize your calorie ...

Songstress Brianna Sirota, 26, from Brooklyn, New York, once tipped the scales at 220lbs. She has since shed half of her body ...

Looking for the best protein powder for women? Learn how top supplements like Crazy Nutrition Mass Gainer may help you reach your fitness and ...