For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

There are no weight-loss guarantees on a paleo diet, though some small studies show it can be effective for short-term weight reduction. If you eliminate a food source and don’t replace it with ...

Paleo diet, short for paleolithic diet, is all about consuming foods believed to have been available to our ancestors during the Stone Age. The goal of the paleo diet is to replicate the foods that ...

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern ...

The Paleolithic, or paleo, diet (sometimes called the "caveman diet") is an eating pattern based on a modern interpretation of what our hunter-gatherer ancestors ate thousands of years ago.

Osteoporosis is a disease that decreases bone mass and increases bone porosity, weakening bones. The Paleo diet is an eating ...

Paleo diet-friendlyfoods include lean unprocessed ... Furthermore, the paleo way of eating resulted in short-term improvements in waist circumference, triglyceride levels, blood pressure ...

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

The AIP diet has you focus on eating nutritious whole foods. But at least at the beginning, it asks you to cut out: That makes it even more restrictive than the Paleo diet, which forbids foods ...