Here’s our process. Ear plugs can be an effective tool for improving sleep quality. Just make sure to regularly replace them and avoid putting them too far into your ear. Earplugs are useful for ...

This advertisement has not loaded yet, but your article continues below.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The news of the day as interpreted by our talented artists, illustrators and cartoonists.

Bill Bramhall's editorial cartoon for Thursday, June 30, 2022, showing Trump in the backseat of ...

The process behind mouth taping works exactly as it sounds: You literally tape your mouth shut before you go to sleep. If you’re a regular mouth breather, then in theory, you should ...

Our new, updated feature will showcase both audio and video journalism from The New York Times and invite student dialogue and reflection. By The Learning Network Where and how do you get your ...

The sleep cycle involves a series of transitional states that repeat themselves throughout the hours that you’re sleeping. It’s not uncommon for people to experience a type of hallucination while ...

Your trusted source for the latest news delivered weekdays from the team at U.S. News and World Report.

Only a month after Thailand’s adorable baby hippo Moo Deng was unveiled on Facebook, her fame became unstoppable both domestically and internationally. Zookeeper ...

With all that fame, zoo director Narongwit Chodchoi said they have begun patenting and trademarking “Moo Deng the hippo” to prevent the animal from being commercialized by anyone else. “After we do ...