The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, ...

Experts say certain ingredients are known to change your levels of cortisol, serotonin and dopamine, potentially contributing ...

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

You decline social invitations High-functioning depression can impact your quality of life, dampening your enthusiasm for ...

Students face immense academic pressure, making mental health and career counseling essential to help them navigate ...

In the hustle and bustle of life, balancing work, family, and personal well-being can feel challenging. However, by taking small but significant steps to manage stress, you can protect your heart from ...

For younger populations in India, increasing air pollution, a higher prevalence of diabetes, and a lack of awareness about ...

Ask yourself: Is it work stress, anxiety, depression or lack of motivation?” There has been a lot of scientific focus on the role of the gut in fighting depression in recent years. A good diet ...

Dissociative Identity Disorder is a complex mental health condition characterised by the presence of two or more distinct ...

Substance use can lead to physical, psychological, social, economic, and legal harms. For example, alcohol use is associated ...