It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

New research suggests assertiveness can reduce stress, anxiety, and depression. Assertiveness can improve self-esteem and ...

The former justice minister has said she wants to speak publicly about her experience with postnatal anxiety as she does not ...

The risk of COVID might have lessened, but long COVID remains a worry for many people. Researchers are looking for risk ...

"Election stress and anxiety can affect anyone ... Research has shown that associated anxiety and depression lessen days or ...

Since ancient Greece, healers have prescribed art to aid those facing mental challenges. Today, the practice is a precisely ...

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

Regular exercise not only enhances mood and reduces anxiety but also contributes to overall physical and emotional health.

IMAGE] It's normal to feel your heart beat faster or your face flush before getting up to speak in front of a room of 50 people. But if you're coming up with excuses to avoid the speaking ...

My husband passed away in April after suffering for many years from chronic obstructive pulmonary disease. I was his ...

Water anxiety as a concept refers to combined psychological and physical distress people experience due to uncertainties ...

Ms Ethel Yap, 36, who has a four-year-old child, remembers “feeling like a failure” when she resorted to feeding her son ...