Almond and milk both are high in protein and calcium and include several health benefits such as: lowers bad cholesterol, ...

You don’t have to double down on added, refined sugar to enjoy chocolate. Here are some of the best sugar-free chocolate ...

The inability of the body to properly digest lactose, a sugar present in dairy products and milk ... Thankfully, there are several of plant-based, lactose-free substitutes out there, like oat milk, ...

If you're searching for a quick and healthy breakfast that's both delicious and easy to make, these Banana and Oats Pancakes ...

The Tribune’s 38th annual Holiday Cookie Contest is now accepting submissions of your delicious and creative cookie recipes.

Healthy protein snacks can help kids feel full longer, keeping them energized during long school days. Here are 34 easy protein-packed snack ideas for kids.

Dishes that play key roles on popular shows seem just as appetizing as anything you'll see Bobby Flay whip up on the Food ...

Toss beets, garlic, olive oil, salt, and pepper in a bowl. Spread beets on a baking sheet and roast for 30-40 minutes, or until tender. Let beets cool slightly, then combine them with goat cheese, ...