And research suggests omega-3 fatty acids and magnesium may offer a protective benefit, lowering a person's risk of type 2 ...

And research suggests omega-3 fatty acids and magnesium may offer a protective benefit, lowering a person's risk of type 2 diabetes. However, research on the benefits of many of these supplements is ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Berberine has recently taken the spotlight in natural health circles and is celebrated for its impressive impact on weight ...

Having a healthy functioning pancreas as essential to good health. Here is a list of some of the best vitamin A-rich foods you should eat.

Broadly speaking, magnesium is a mineral that helps facilitate a bunch of chemical reactions in your body, allowing for ...

Always talk to your healthcare provider before taking any supplement to ensure it is safe for you. Rutin should be avoided if you have been prescribed warfarin, a blood thinner, as it may reduce the ...

“When you have a chronic health condition like diabetes and are taking additional medications, it is even more essential to ...