In moderate amounts coffee could slash your risk of cardiometabolic diseases such as type 2 diabetes , coronary heart disease ...

“Food as medicine,” a concept that traces back to Hippocrates ... The processed sugars (such as high-fructose corn syrup) that manufacturers add to sweetened beverages – including soda, sweet tea, ...

Research suggests that eating and drinking more flavonoid-rich foods and drinks can have a major impact on our health. In ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Grammy winner Lizzo shared a vulnerable video detailing a difficult day in her weight loss journey and reminded her followers ...

Gaining weight after childbirth made Nguyen My Linh feel discouraged when she looked at herself in the mirror, so she decided ...