Several studies have earlier revealed that consuming too many eggs can significantly increase the cholesterol levels which ...

People have sworn by eggs as the best breakfast heroes, but avocados are no less. Just like eggs, avocados are also considered high-protein breakfast and are easy to incorporate into everyday diet.

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

Independent of one’s diet, having a higher BMI is consistently associated with poor performance on working memory tasks.

It’s the biggest killer in the UK and, despite killing twice as many women as breast cancer, heart disease is often ...

Visakhapatnam: Pelicans and Painted Storks are migrating to Telineelapuram in Srikakulam Tekkali mandal, as usual this ...

Eating a balanced diet is good for your health. Know which all foods to eat and avoid to reap the benefits of a balanced diet ...

Maintaining a diet can be a challenge, especially when traveling. More places now offer vegetarian and vegan options. These ...

“Omega-3 fatty acids have been shown in clinical trails to improve depressive symptoms,” Marx said. Good sources include ...

Are we proud to earn worldwide acclaim as producers of fine wines while harming the health of those who do the work? The ...

Learn how to suppress your appetite with effective strategies such as taking supplements like PhenGold, eating a consistently ...

Breakfast isn't called the most important meal of the day for nothing. Here's how to turn your oats into a balanced breakfast ...