A Harvard medical student, Nick Norwitz, decided to eat 720 eggs in one month to see what the effect would be on his ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

Citrus fruits like grapefruits and oranges must not be paired with eggs. The acidity in citrus fruits can potentially curdle the eggs if cooked together. Consuming eggs with dairy products can cause ...

Eggs are a complete source of protein and have been considered part of a healthy diet for ages. However, recently, there has ...

If you've ever been taken aback by a white yolk (or other seemingly anomalous color), fear not! We have the answers to all ...

During the experiment, which has been viewed more than 160,000 times on YouTube, Dr Norwitz said he ate the eggs alongside his normal ketogenic diet of meat, fish, olive oil, nuts, dark chocolate ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Rationing introduced in World War Two meant diets were restricted. But were they healthier than the average diet today?

Harvard medical student Dr. Nick Norwitz conducted an experiment by consuming approximately 700 eggs in a month to observe ...

Many people believe that consuming one to two eggs daily benefits health, yet concerns about increased blood lipid levels ...