For the "ultimate anti-ageing recipe", Phil recommends this delicious smoothie bowl for breakfast for your daily dose of ...

Because Amy's promotes its use of organic ingredients, a misconception about the company has been created: that everything it ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...

These 15-minute breakfast recipes are packed with seasonal produce like apples, pumpkin, spinach, beets and kale, making them ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk.

Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like are known to aid with weight loss.

A national survey has revealed the most optimistic states and generations, and the habits linked with a positive outlook on life.