Matcha tea is often consumed as an alternative to coffee, as green tea leaves offer caffeination amounts similar to that of coffee (it can vary based on the leaves' source and how the tea is made).

So, what exactly are the health benefits of matcha? We consulted the experts to find out. Top Nutrition Coaching dietician Andrea Soares says matcha comes from the Camellia sinensis plant. While this ...

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Nuts like pistachios, seeds like hemp seeds, and herbs like parsley, basil, and cilantro are also rich in chlorophyll. Matcha, a type of powdered green tea, can make stools a bright green hue as well.

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You’ll often hear people say whether or not they’re a tea person, and those that are, will tell you there’s a lot more to a good cup of tea than just warm water and a teabag. Regardless of ...

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Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims.