When it comes to coconut milk vs. almond milk, which is healthier? An RD reveals the nutrition, calories, and health benefits ...

Low-calorie snacks with filling and healthy ingredients can improve the quality of your diet while helping you manage your ...

You’ve drunk loads of oat milk. You’ve rejected soy milk. You’ve got one friend who swears by almond milk. You’ve even had rice and coconut milk before after a barista misheard you. But there are even ...

You may see vanilla almond milk or sweetened soy milk in ... or have added flavors you're not looking for. Instead, opt for unsweetened milk for a taste and texture that best mimics the milk ...

Whether you have a dairy allergy or you just prefer the taste, almond milk is the most popular alternative to cow's milk in the U.S. currently, with this plant-based non-dairy beverage raking in ...

Pumpkin spice lattes, apple crisp macchiatos and chai lattes are staples of fall and winter. The drinks can boost your mood ...

Fast food often gets a bad rap for being unhealthy, especially for individuals with heart disease. High in saturated fats, ...

So we asked registered nutritionist Sophie Trotman to rank the most popular coffee shop orders from best to worst. From ...

Studies show that reducing calories to 1,200 per day is a highly effective way to lose weight. But when you're used to eating an average amount of calories (which typically falls somewhere between ...

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...