Also, avoid using chocolate syrups in your coffee as they are unhealthy ... Always ensure the coffee beans are of good quality. Opt for low-fat milk, or, if you're vegan, choose almond milk. If you ...
Another favorite is plain oats flavored with almond butter, unsweetened almond milk, and cinnamon. I pack that with fruit ... One of my favorites is fat-free Cool Whip with chocolate protein powder ...