Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...
The best vegetarian restaurants in Toronto excite herbivores, carnivores and their indecisive, omnivorous friends. With offerings that range from comfort-food classics to upscale dishes ...
If plant-based protein is your preference, you’ll need to look out for powders that have “vegan” on the label. These can be made from a variety of different protein sources. “Pea ...
Editor’s note: This is an edited excerpt from “Mastering the Art of Plant-Based Cooking” by Joe Yonan (Ten Speed Press, 2024). Of all the eating trends over the past few decades, few have ...
Garlic is a vegetable part of the onion family, alongside shallots, leeks, and chives. However, because it’s primarily used as a spice, garlic can sometimes be hard to classify. Many cultures ...
There are plenty of vegan-friendly ingredients rich in protein that can help increase stamina and energy levels during exercise. Whether you’re preparing for a long run, hitting the gym ...
Regardless of the reason, there are usually meal kits readily available. However, if you’re on a vegan diet, it can be hard to find the right meal service for you -- but not impossible.