The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Lean meats are a staple for anyone looking to increase muscle mass. Chicken breast and lean cuts of beef are rich in protein, ...

A vegetarian diet means abstaining from eating any kind of meat. On World Vegetarian Day, know the pros and cons of a ...

Apple cider vinegar has a reputation for improving metabolic health, but does it work? Find out here and where to buy the best apple cider ...

As we’re heading towards autumn and winter, when bugs tend to circulate and be more prevalent, now is the time to start ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Collagen supplements are a popular anti-aging tool. Before you take them, here's everything you should know about what ...

Vitamin E is essential for maintaining healthy skin and eyes, as well as strengthening the body's natural defence against ...

Research reveals that B vitamins, including folate, may help maintain brain health, particularly memory and cognition. For ...

Both vitamin D2 and vitamin D3 can raise your blood levels of vitamin D. But while your body can absorb both pretty well, ...

Dr Neel Patel said winter acne was usually caused by four things - lack of vitamin D, higher stress levels, increased alcohol ...

Dr Neel Patel said winter acne was usually caused by four things - lack of vitamin D, higher stress levels, increased alcohol ...